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Treating gastritis involves a combination of medications and lifestyle changes. Here are some common approaches:
Medications
1. Antacids: These can neutralize stomach acid and provide quick relief.
2. Proton Pump Inhibitors (PPIs): Medications like omeprazole reduce acid production and promote healing.
3. H2 Blockers: These drugs, such as ranitidine, also reduce acid production.
4. Antibiotics: If gastritis is caused by an H. pylori infection, a combination of antibiotics may be prescribed.
5. Protective Coating Agents: Medications like sucralfate can protect the stomach lining from acid.

Lifestyle Changes
1. Dietary Adjustments: Avoid spicy, acidic, and fried foods. Eating smaller, more frequent meals can also help.
2. Avoid Alcohol and Smoking: Both can irritate the stomach lining and exacerbate symptoms.
3. Stress Management: Techniques like meditation, yoga, and deep breathing can reduce stress, which may help alleviate symptoms.
4. Avoid NSAIDs: Nonsteroidal anti-inflammatory drugs like ibuprofen can worsen gastritis.

Home Remedies
1. Ginger Tea: Known for its anti-inflammatory properties, ginger tea can soothe the stomach.
2. Probiotics: Foods like yogurt and supplements can help balance stomach bacteria.
3. Hydration: Drinking plenty of water can help flush out irritants and maintain stomach health.

It’s important to consult with a healthcare professional for a proper diagnosis and treatment plan. Do you have any specific symptoms or concerns you’d like to discuss?